BSc(hons), MBAcC, Dip China, MBWY
Acupuncture & Yoga
Acupuncture:
Claire has been an Acupuncturist for over 25 years.
Acupuncture is a traditional Chinese treatment for illnesses, pain, and health imbalances. Where Western medicine focuses on a specific condition, Chinese Medicine treats the whole perso, ‘holistically’ and aims to bring both mental and physical elements into healthy harmony.
Acupuncture involves inserting ultra-fine needles at specific points to awaken the body’s healing mechanisms. Through rigorous controlled trials, acupuncture has proven to be an effective treatment for many diseases, symptoms and conditions.
Yin & Yang Yoga – accessible to all
Claire is a seasoned teacher who stays true to the spirit of Yoga by making her classes accessible to men and women of all shapes, sizes, and ages.
Calming Yin Yoga is gentle but powerful! It is an hour of blissful de-stressing and stretching. The movements and breathwork boost circulation and flexibility while reducing tension.
Dynamic Yang Yoga is active and strengthening. It helps build stamina and muscle strength. At a deeper level, it improves overall health and vitality.
Claire rounds off with a soothing relaxation.
In alignment with acupuncture and yoga, Claire also qualified in:
Swedish Massage; Mehta Face Massage; Reiki (Master); EFT (Emotional Freedom Technique); Certified Meditation Teacher.
Prices: as at June 2024
| Acupuncture | 45 minutes: £55 Initial consultation, 60 minutes: £65 |
| Yoga | £52.50 for a block of 5 classes |
| Private Yoga | Please email to request details |
Contact
Tel: 0797 627 9713
Email: claire@acu-tone.co.uk
