Class Timetable

Monday

9.15 – 10.15Body Control PilatesHelen Randall
10.30 – 11.45Yoga, MeditationClaire Mindham
18.00 – 19.00Polestar PilatesMarian Dalton

Tuesday

9.15 – 10.15Body Control PilatesHelen Randall
10.45 – 11.45Body Control PilatesHelen Randall
18.15 – 19.15Core Strength,
Dynamic Ashtanga Yoga a Moving Meditation
Les Benney

Wednesday

9.15 – 10.15Yoga MeditationClaire Mindham
11.00 – 12.00Polestar PilatesMarian Dalton
12.30 – 13.30Body Control PilatesHelen Randall
19.45 – 20.45Core Strength,
Dynamic Ashtanga Yoga a Moving Meditation
Les Benney

Thursday

9.15 – 10.15Body Control PilatesHelen Randall
10.45 – 11.45Body Control PilatesHelen Randall
18.15 – 19.15Body Control PilatesHelen Randall
19.30 – 20.30Body Control PilatesHelen Randall

Friday

9.30 – 10.30Mindful YogaRosie Haysom
11.00 – 12.00Gentle YogaRosie Haysom

Saturday

9.30 – 10.30Pregnancy YogaCaroline Smith

Sunday

8.30 – 9.30Core Strength,
Dynamic Ashtanga Yoga a Moving Meditation
Les Benney