Dip CBH|NLP Master Practitioner|Cert. Health Promotion (OU)
Cognitive Behavioural Hypnotherapy
I help people break free from old patterns, build confidence, and create lasting, positive change. As a CBT Hypnotherapist and Master Practitioner in NLP, I blend evidence-based techniques with a warm, personalised approach to support you in reaching your goals — whether that’s managing weight, improving fitness, boosting self-esteem, or reducing anxiety.
With a background in health, fitness, and well-being, I understand the powerful connection between mind and body. My holistic approach empowers you to feel good inside and out, helping you transform how you think, feel, and show up in the world.
If you are ready to make real, meaningful changes, I am here to guide and support you every step of the way.
I offer a free initial telephone consultation where we can talk through your challenges and see if I am the right fit to support you. Please feel welcome to get in touch — I would love to hear from you.
Contact
Tel: +44 7891 112373
Email: lois@lstyle.co.uk
Website: www.lstyle.co.uk
