Caroline Smith

BSc, Yoga Alliance RPYT

Caroline Smith

Pregnancy and post natal yoga

Pregnancy yoga. Suitable from 14 weeks pregnant until birth. A gentle flowing class, focusing on strength, safe alignment and connection to your baby. Specific breathing techniques for pregnancy, labour and beyond. 1 hour class, available as 6 week class pass or drop-in. Post natal yoga register for interest.

Contact

Tel: 07984 157 560

Email: oxted@yogasmith.co.uk

Web: www.yogasmith.co.uk

 

Qualifications

Yoga Alliance RPYT

Registered pregnancy yoga and teen yoga teacher

Certified Birthlight Baby Yoga